Monday, February 16, 2015

You teach best what you most need to learn. Richard Bach



I have a confession to make this morning. I fell off the wagon. I was following the Experiments in E-Squared and finding success, but when it came to losing weight by changing my thinking, it hit a little too close to home.

I have struggled with my weight my entire life. It is my personal demon. I haven't shared this with anyone before, but I distinctly remember the moment I became "fat". I was about five years old when I was sitting near my mother as she talked to another adult. Exactly who that was, I cannot recall. What she said shocked me and became part of my identity for a lifetime. 
"They say she is fat, but she's really not." You will notice that only the first part of the statement registered with me. I quickly surveyed my body to see if they were right. Although I couldn't see it, I knew they must be, because "they" were always right.  I wasn't sure who "they" were, exactly, but I certainly knew they were powerful. You see, I had experienced the mysterious "they" before. 

Not long before this experience they came and took our table and chairs. I know now that my mother had purchased them 'on time' and that when she wasn't able to make the payments the table and chairs were repossessed, but I didn't understand that then. My mother was frantic as she washed the table and chairs and moved them outside so they could take them. I knew she was embarrassed and scared. I watched out the window as two men in a big truck came and took our table and chairs away. After that, Daddy made wooden benches for us to sit on.

They were also responsible for turning off our electricity on occasion, and were always threatening to come again. My mother would rush in a panic to the post office to pay the bill with a money order. She'd cling to the receipt as her proof, in case they showed up. 
I knew that they knew everything because I frequently heard my mother quote them. "They say you need to drink milk every day" . . . "They say those berries are bad for you." . . . "They say you can't catch a cold from a cold draft." My life was filled with their wisdom and advice.
They were all-powerful and all-knowing and they could come to my house at any time to do what they wanted. They obviously controlled our lives and if they said I was fat, I was.
I've seen pictures of myself at that age and I most certainly was not fat. I was a normal, healthy little girl who happened to live in a poor family who struggled to pay their bills (although I didn't know that then). It is my belief that that moment changed my life. Until then, fat had never been an issue, but suddenly I knew what I was. I was fat.

One could certainly argue that I was too inclined to view myself as others saw me and not as I really was - but I was five years old. I formed my beliefs, like we all do, on what I was taught, and I had been taught that they were never wrong.

I've been aware of this for many years. I've tried to change my thinking about it, but it resists my efforts. It is how I have seen myself for my entire life, even during those brief times when I managed to lose 50 or 60 pounds at a time. It has always come back. Some would say that it is because I resumed old eating habits or made poor lifestyle choices, but I firmly believe it has more to do with my belief about myself than any external causes. Yet, I remain unable to change that thinking.

Perhaps now, you can see why I fell off the wagon when the subject of weight came up. The thought of failing once again in my battle with this demon was more than I could bare. I've decided to temporarily skip this part, because it poses a greater challenge than I can "think away" right now.

But, let's move on the interesting part. I skipped ahead in the book and read the other experiments. Although I didn't feel comfortable about skipping some experiments or posting about it, I secretly set an intention of being contacted by someone I haven't seen in at least 25 years. I made no attempts to locate this person - quite frankly, I scoffed at myself, as there is no reason this person would contact me after all these years. I didn't even think about it after the brief intention setting session.
This morning, I received a Facebook friend request from that person. Apparently, he has just joined the cyberworld.

I don't know about you, but I take this as proof that our thoughts and intentions really do change the world around us. I'm ready to move on with the rest of the Experiments in E-Squared and hope you will follow me on my journey.

Check back tomorrow to learn about the next experiment.
 

Wednesday, January 28, 2015

What shows up in our lives is a direct reflection of our inner thoughts and emotions. Pam Grout



As you know by now, my intention for Experiment #5 was guidance for the direction I should go with my writing. I'd  been toying with the idea of selling advertising space on my garden site, Maine Garden Ideas. I'd even gone so far as working on a price list and creating some sample ads, but I wasn't sure whether I should go through with it or not. I hadn't mustered up the courage to approach businesses, yet.

Yesterday, during the raging blizzard I suddenly noticed an increase in 'likes' on my Maine Garden Ideas Facebook page. When I set my intention, I had 126 likes. I am pleased to announce I now have 170 likes. That may not sound like a lot to you, but I went from 126 followers to 170 followers without doing anything different. According to Facebook insights, that reperesents a 1,400% increase of new likes over the previous week. 
Meanwhile, I was contacted by two people whom I didn't know asking me for gardening advice and received an invitation to an establsihed  gardening group with several professional greenhouses and garden writers with thousands of followers on Google Plus. This came to me by someone I have never met or whose name I did not recognize.

I don't know about you, but I can only see two ways to interpret these results 1) Concentrate on writing for Maine Garden Ideas and support the site (and my time) via advertisig or 2) Concentrate on writing gardening articles. I'm counting this experiment as a big success.

Please see my previous posts about my experience with the Experiments in Pam Gorut's book E-Squared. Check back later to find out more about Experiment #6.

Tuesday, January 27, 2015

To really believe that you’re meant to be happy is the first step to enlightenment. Pam Grout



Experiment #5 from E-Squared by Pam Grout instructs readers to ask for an answer to something that is important to them and give it 48 hours to materialize. I gave this considerable thought after the results of my last experiment. At 4:41 p.m. on Monday, I decided I needed an answer to the direction I should go with my writing, or rather for ways to earn a comfortable living with my writing skills.

As many of you know, I have been a content writer for close to 8 years now. You can see what I do HereMost of what I write comes to me from third parties who contract with others to provide content for websites and blogs. The work is interesting and it pays my bills, so I'm not complaining - but it's not exactly a writer's dream. Not anymore. As a new writer, it was exciting and thrilling to earn a living writing, but there comes a point when a writer needs to move on to new things and I think I've reached that point. 
The problem is, I'm not sure how to make that profitable. Sure, I'm working on a book - like every other writer out there - but it's a local historical book that isn't likely to gain a lot of fame. It's a labor of love to honor my mother, but was and is never intended to be a source of income.
I don't intend to give up content writing anytime soon, unless some marvelous opportunity comes my way. I'm good at it, it's profitable and for the most part it is enjoyable work. I just can't help but think that perhaps there is something better out there waiting for me.

That being said, I'm not sure what direction I want to take, so I've handed it off to God to find my answers. My ears and eyes are wide open and I'm keeping a tally of anything I think might be writing related. I've noticed an upturn in interest in my gardening site Maine Garden Ideas and I've had a couple of inquiries related to my paranormal articles. I don't know if they are related to my 'request' for guidance or not, but I'll keep them in mind.

If you haven't done so already, please take the time to read my previous posts about the experiments in E-Squared. Check back soon to find out how Experiment #5 is working out for me!
Nannette Richford's Writing Services
Maine Garden Ideas 

Monday, January 26, 2015

Whatever you focus on expands… Pam Grout


I’m a little embarrassed to report that my “Go Big or Go Home” goals didn’t work out as planned. I did break my record for pageviews in a day, but not in the way I wanted. I got the fewest pageviews I have ever gotten in a day on both days.

I’ll be honest with you.  It’s been a difficult two days. I didn’t understand what was going on. I’d check my views in “real time” and have 0 readers (which is practically unheard of). I couldn’t understand why when I’d set an intention to break my record that I would get even fewer readers than normal. It didn’t make sense.
 It didn’t occur to me until this morning to check what I had actually written. If you read my intentions carefully, you will notice that I never specifically said I would break my record for the most views in a day - although that is what I meant. What I actually said was “My intention for Experiment #4 is to break my record for pageviews in one day on Examiner.”  When I read what I had written, I laughed out loud. The experiment didn’t fail; it just didn’t work out how I had planned.
I’m not sure if this was an example of God’s sense of humor, or if it was meant to teach me about the importance of being specific and focusing on the details, but it sure got my attention this morning.

I’m counting this one as a success, even though I didn’t get what I really wanted. I will continue with Pam Grout's Experiments from E-Squared as planned. Check back later to learn about Experiment #5.

Saturday, January 24, 2015

Go Big or Go Home -- E-Squared Experiment #4


Okay folks, I'm ready to set my intentions for Experiment #4. I decided that I should either go big or go home. I mean, really, either it works or it doesn't. "The Universe" can bring me something big just as easily as it can bring something little ... so here we go.

This experiment has a time limit of 48 hours. That means that by this time on Monday, my intentions will be a reality.

As many of you know, I am a writer. I write on several topics on Examiner. This site pays writers according to the number of readers who read their articles each day. The number of views I get varies widely, but I've had a couple of block-buster days that I intend to surpass. That's right. My intention for Experiment #4 is to break my record for pageviews in one day on Examiner.  Don't misunerstand me here, This goal is BIG. It means hundreds of thousands of views. I have no idea where they will come from, but with the help of "The Universe" and a couple of high profile links, it can be done.

Feel free to help me out by reading and sharing my work on Examiner, but don't feel obligated. "The Universe" can find readers for me!

Paranormal Examiner
New Age Examiner 
Gardening Examiner

Check back tomorrow to find out how my new goals are working out.