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Showing posts from 2011

There is more to life than increasing its speed. Mahatma Ghandi

How well you handle the closing one year and the beginning of another depends in part on your frame of mind. For many, New Year's Eve evokes memories of the good times experienced through the year, while others dwell on all the bad that has happened. I like to think I am the former. I like to look at how far I've come and how much I have accomplished  - but that is only part of the appeal of New Year's Eve.

Before me lies an open book ready to be written in - a chance to start anew, to make positive changes and choose how I will spend my time. In the words of Mahatma Ghandi, "There is more to life than increasing it's speed."

This year, I intend to be ever mindful of the use of my time. Not because I'm afraid of running out - but because time is too valuable to squander. This year, I will guard my time and spend more time on the things that really matter and less on the mind-sucking activities that lead me nowhere.

This year, I will slow down and work st…

Happiness is not a state to arrive at, but a manner of traveling. Margaret Lee Runbeck

If you are in the habit of thinking that you will be happy when you have more money - or when you reach your goals - and hold onto the belief that the circumstances of your life control your happiness, it's time to stop. Sure circumstances of your life may create momentary happiness - but that kind of happiness is always dependent on the outside world and can be torn away at a moment's notice. True happiness comes from inside you and doesn't depend on the circumstances of your life.

One way - and many may argue it is the only way - to find happiness in your life is by taking stock of your blessings and expressing sincere gratitude for them. Strive today to cultivate true happiness by expressing your gratitude for the good things in your life as you work to reach your goals.

Today, I am grateful for the brilliance of the sun as it casts its rays across the frozen landscape, for heat and hot water that bring comfort to my home, and for sheltered nooks that provide warmth and…

In the hopes of reaching the moon men fail to see the flowers that blossom at their feet. Albert Schweitzer

Often we become so focused on reaching our goals, that we forget to enjoy the journey. Guard against becoming so single minded that your goals and dreams take over your life and prevent you from experiencing what life has to offer along the way. Although it is necessary to keep you eyes on your goal and work steadfastly in the direction of your dreams, life is meant to be lived.

Take time today to enjoy the people and things around you and appreciate them for the joy they bring.

Today, I am grateful for the new fallen snow that envelops my world in white, for the soft glow of sunrise as the sun's rays try to penetrate the clouds, and for the mighty trees laden with snow. I am grateful for the muffled sounds of cars in the distance, for the quiet that descends when snow encases the world, and for a warm cozy home that protects me from the storm.

I am grateful for opportunities that come my way, for hope of a bright future, and for family to share my journey. I am grateful for my flo…

The happiness of your life depends upon the quality of your thoughts; therefore guard accordingly. Marcus Aurelius

So many of us get into the habit of greeting the world with a running commentary of the lack in our lives that we forget to take stock of what we have, and get sucked into believing that we are unhappy due to the circumstances in our lives. We are so eager to believe that the world controls our lives that we simply forget to look to our contributions to our own unhappy circumstances.

Strive today to improve the quality of your thoughts that you may learn to experience joy in your life - regardless of the circumstances around you. As you improve your thoughts and begin to focus on the positive in your life, circumstances begin to change.

When difficulties arise - and they sometimes will - lift yourself above them by training your thoughts to focus on the the blessings in your life.

Today, I am grateful for lazy Saturday mornings, for French vanilla creamer in my coffee, and for clean blank pages on which to write. I am thankful for computers that make my life easier, for typewriters wh…

One who understands much displays a greater simplicity of character than one who understands little. Alexander Chase

As Christmas approaches, many of us become so involved in doing all the things we think we need to do to make it through the season that we forget what pleasure simplicity brings. The smell of the tree, the twinkle of lights and mounds of new fallen snow that evoke memories of Christmas long ago are what bring me pleasure at Christmas. Yet, somehow I get get caught up in the hustle and bustle and forget to take the time to simply enjoy the season.


This year, my daughter suggested that we put up the tree early - of course, by early I mean the first of December. Instead of adding all the ornaments now, we opted to just add lights and enjoy them for a spell. It's not that we don't enjoy the ornaments. We do - but a simple tree with lights evokes a quiet charm that speaks to the soul. Later we will add the ornaments and enjoy the excitement of a fully decorated tree.


I strive to live my life with the same simplicity, that I may enjoy what it has to offer without the trappings of wha…

We cannot direct the wind but we can adjust the sails. ~Author Unknown

It's amazing how often we make our way through life thinking that if we but change the world around us, our lives will suddenly fall into place, without considering that perhaps we need to adjust our sails. The direction we will go and the destination we will reach depends on our ability and willingness to set the course.

Consider the journey you wish to take today and instead of fighting the prevailing winds -- adjust your sails to take you in the direction you need to go.

Pay no attention to the doom and gloom preached by those around you, as they are merely a reflection of the winds that blow. Take action today and harness the power of the wind to fuel your journey to a bright and prosperous future.

Today, I am grateful for bright winter sun, blue skies and white clouds that do not yet threaten snow. I am grateful for the glint of color as sunlight glistens off the frozen landscape, for the tinkle of my wind chimes, and for the blue jay who calls in the silent air. I am gratefu…

The secret of getting ahead is getting started. Mark Twain

For many of us the problem does not lie in accomplishing the task at hand, but it getting started in the first place. Oh, we may justify our reluctance by saying the time isn't right, we aren't prepared or that the world is not ready for us yet. The truth is: we are lying to ourselves.
To reach our dreams and goals, we must get down to the business of starting. Yesterday, I posted about my experience of wallowing in a bit of self pity and being jousted out of bed with a voice that seemed to come from nowhere and everywhere, exhorting me me to "get out that bed!"  You can read about that in yesterday's post. The important part is: I did get out of bed -- and I got started.
For me, the dream is to secure paying work writing about the things I love. Right now, that is wrought with challenges for many online writers. If you are writer, you already understand -- if you are not, suffice it to say that the face of online writing is changing, forcing writers to change a…

Wherefore, if God so clothe the grass of the field, which today is, and tomorrow is cast into the oven, shall he not much more clothe you, O ye of little faith?

Keeping the faith is easy when all things work together as they should, but for many of us, when things get difficult, our faith begins to waiver. I've been waivering lately. Not because I don't have faith, exactly --  but because I am not sure of the direction I should go. 


As many of you know, I am a writer by trade. Recent situations have arisen where my main source of writing income has suddenly dwindled. This has forced me outside my comfortable bubble in search of meaningful and profitable work. 


I tell you all this, not because I want your sympathy -- but because it leads me to today's quote. 


After yet another blow to my livelihood as a writer -- which I won't go into here -- I checked my mail to see if I had any responses from the many leads I have followed. In frustration over the empty mailbox and the lack of immediate prospects, I settled myself down for a nap. 


When I awoke, I didn't jump out of bed to get to work, but instead mumbled "What's the …

You cannot plough a field by turning it over in your mind. Author Unknown

So often, we spend so much time thinking about what we are going to do that we never accomplish the things we want in life. Somehow, we think that everything will fall in place -- if only we wait for the right time. But the right time never comes, because we have not prepared the field for our dreams to grow.

The gardener doesn't wait until the conditions are perfect for growing and then plant a seed. The gardener knows he must prepare the soil and isn't afraid to get his hands dirty to do it. Be like the gardener, today, and begin preparing the soil for your dreams to flourish and grow.

Consider your dreams today and go about the business of making them come true. Continually turning them over in your mind will not bring them to pass. It takes action. Act.

Today, I am grateful for the new fallen snow that envelopes the world, for the sound of birds as they seek shelter, for excited dogs who prance in the snow and for children who scurry to find last year's mittens.I am gr…

"The trouble with not having a goal is that you can spend your life running up and down the field and never scoring." — Bill Copeland

How often we go through life dreaming of something more -- something better -- without any clue as to what that something more is. Yet, we squander time striving for the seeming impossible simply because we haven't taken the time or energy to define what that something more is.

 Knowing the right path to take to reach your destination requires knowing where you want to go. Strive today to refine your goals and dreams into something more than the vague notion that you want to find success. Take the time to define what success means to you.

Many find themselves without adequate work to meet the demands of their everyday lives -- particularly now when jobs seem to be few and far between. They set on on the journey to "find work" without any notion of what that work might be.

If you, like many of us, find yourself in the position where you must step outside your comfort zone, take some time to consider what you want and need. Setting goals defines the direction you must go.

“When you have come to the edge Of all light that you know And are about to drop off into the darkness Of the unknown, Faith is knowing One of two things will happen: There will be something solid to stand on or You will be taught to fly” ~ Patrick Overton

Many of us go through life with the mindset that obstacles in our way prevent us from achieving our dreams. Instead of forging forward with faith in ourselves and the guiding hand that created us, we turn back if we think the way is blocked.

Cultivate faith today. Have faith that there are no obstacles you cannot overcome. It may require work and thinking outside the box, but you already have everything you need to overcome them. Faith in yourself, faith in your abilities and faith in a higher power -- whether you prefer to call it the Universe or the Almighty God -- will carry you through.

Today, I am grateful for fellow writers who are always willing to share what they have learned, for readers who seek out the information I share and for publishers who make it possible for me to share my thoughts and skills with the world. I am grateful for sunshine, brightly-colored foliage and the awe-inspiring transition into fall. I am grateful for the invigorating fragrance of sheets dried on …

Change always comes bearing gifts. ~Price Pritchett

Recently, I have encountered some challenging events that require me to step outside of my professional bubble and seek out new writing opportunities. Those of you who are writers, undoubtedly understand how intimidating the process can be. Those of you who aren't, let's just say it requires getting out of your pjs and taking action to find your place in the ever-changing world of writing. But, that's not the focus of my post.
Today's focus is change -- more specifically the changes that positive thinking, visualizing your goals and dreams, and expressing your gratitude can make in your life. 
It can be difficult to see the changes wrought in your life because they often happen gradually. It's hard to identify what we cannot see or quantify with "evidence." Sometimes, we are offered glimpses into those changes. 
While evaluating my progress, I stumbled upon a picture of myself taken just before I began the journey to reach my dreams. I didn't conscio…

Dream and give yourself permission to envision a You that you choose to be. Joy Page

Many of us fall short of what we want in life, not because we are not capable, but because we lack the courage to give ourselves permission to succeed. Cultivate the courage to dream big and give yourself permission to reach those dreams, today.

Know that what lies in you is greater than the ways of the world. It is bigger than the petty thoughts of those who want to prevent your success. It is not limited by what someone else says or does or believes. They are not your enemy -- although it may seem like they are at times. Your enemy -- like your success -- lies within. Your enemy is your inability to believe in yourself enough to grant yourself permission to succeed.

Today, I am grateful for rain and the heavy musky scent of fall. I am grateful for fallen leaves and pine needles that blanket my yard in carpet of gold. I am grateful for pine cones that bring visions of Christmas in its glorious blanket of snow. I am grateful for the miraculous cycle of the seasons that brings beauty at…

We can only be said to be alive in those moments when our hearts are conscious of our treasures. ~Thornton Wilder

If you are like most people, you probably take the little things in your life for granted. Not because you don't appreciate them, and not because they aren't important, but because they've always been there and you have come to see them as "normal" parts of your life. Deborah Norville refers to it as Thank you Power in her book entitled Thank You Power, others refer to it a gratitude and still others call it thanking God--but it all boils down to being thankful and showing appreciation for the good things in our lives.

The simple act of expressing your gratitude releases tremendous power in your life as it forces you to shift your focus from what you do not have to what you already have in your life. It's normal (and even desired) to wish for bigger and better things for yourself and your family, but how you do that matters.

What we focus our attention on determines the results we reap. Because the human mind works to bring about the images we feed it, focusi…

"When we are no longer able to change a situation... We are challenged to change ourselves" ~ VIKTOR FRANKL

Many of us spend our days looking to others and thinking if only "they" would change, my life would be better, without realizing that life isn't about changing others to fit our needs. If it seems that those around you are in need of drastic change, consider the fact that it might be you that needs the change, not them.

Refusing to accept your part in creating the conditions of your life is no different than refusing to change to clock from daylight savings time to standard time and then lamenting the fact that those around you are never on time.

So often, I hear others lamenting the fact that the world around them is filled with ungrateful, spiteful people who work diligently to make "their" life miserable--yet, never realizing that their dissatisfaction with others is merely a reflection of their inner selves.

If it seems that those around you are unappreciative or lack the compassion you desire in life, try expressing appreciation and compassion in your own l…

"To reach a port, we must sail - sail, not tie at anchor - sail, not drift." -- FRANKLIN DELANO ROOSEVELT

So many times, we set our sights on a destination and then sit ourselves down with the expectation that we will somehow reach it without even setting the sails for that direction. We cast our hopes and dreams to the wind, thinking that the wind itself will power our path--never entertaining the thought that in order to sail we must harness its power.

Cultivate the habit of setting your sails. You may not always be able to determine the direction of the wind, but a skilled sailor knows how to use it to his advantage. Be a sailor today, as you determine the direction you shall go.

Today, I am grateful for the approach of fall, the smell of leaves and the cooling of air. I am grateful for fall winds, sunflowers and the tiny hummingbird that gathers energy for its long flight. I am grateful for fresh, clean rain; for white, puffy clouds and for the energy that only fall brings.

I am grateful for children as they head off to school, for teachers who provide their care and parents who adapt t…

"You can't depend on your eyes when your imagination is out of focus." -- MARK TWAIN

Often in life we think we know what lies before us. As humans we are accustomed to seeing what we already believe to be true. As Marl Twain points out, if you imagination is out of focus, what you see may be too.

A long time ago, I dealt with a young man who had overheard his father's conversation on the phone. As the father spoke, unaware that the son was listening from another room, he made a reference to a name. Now, the son knew someone with this name, and quickly assumed the father was talking about his friend. The conversation continued and because of this one assumption, the young man built up an elaborate story in his head to accommodate the various parts of the conversation. He was sure his father was talking about him and his friend and grew angrier by the moment at the things he imagined his father was saying about them. But he kept silent.
Some weeks later the son he revealed his beliefs in a fit of anger.It was then that the father became aware of this simple misund…

Life is full of obstacle illusions. ~Grant Frazier

As human beings we become so accustomed to seeing the things that stand in our way, that we forget there is always a way around them. Instead of looking for another way, we often give up and assume that our goals and dreams cannot be met. But, as Grant Frazier cleverly points out: that is often an illusion.

Consider the obstacles in your path today and get in the habit of seeing them as a mere illusion. There are many paths to your future, and many trails to your dreams. It is up to you to find them.

Today, I am grateful for the insight and wisdom to defeat seeming obstacles in my way, for the courage to press forward, even when it seems like there is no way to reach my goals. I am grateful for marvelous power of the human mind, for the ability to use that mind to see beyond the obvious, and for the drive to succeed.


I am grateful for summer rain that quenches my garden's thirst, for flowers that awake covered in dew, and for sunshine that scatters in an array of color as it touches…

“How you think about a problem is more important than the problem itself. So always think positively.” - Norman Vincent Peale

Seven Day Mental Diet Challenge Day Five It always amazes me that it is our thinking that defines the challenges we face in life, not the actual circumstances. We are so accustomed to believing that the world around us defines our life -- yet, all the great thinkers repeatedly tell us it it simply isn't so.

Strive to think outside the box today and look at your problems and challenges in a new light. There is nothing so great that it cannot be overcome by a change in perspective and the will to succeed.

Today, I am grateful for the cool morning breeze to start my day, for the cheery robin who welcomes another day and for hummingbirds that dart here and there in search of sweet nectar. I am grateful for green grass, for growing vegetables and flowers.I am grateful for a clear sound mind, a healthy energetic body and for insight as I begin my day. I am grateful for the mighty sun, for the glorious moon and for dancing leaves that flutter in the breeze. I am grateful for color and musi…

Each day comes bearing its own gifts. Untie the ribbons" -- RUTH ANN SCHABACKER

Day Four: Seven Day Mental Challenge Diet

Sometimes, that which is right before us is the most difficult to see. What may seem dull and ordinary may contain the key to your success, if you but take the time to look. Strive to see life's gifts today. Go ahead, untie some bows -- you may be surprised at what you may find right before your eyes.
I've been reading The Secret of Mental Magic by Vernon Howard. In his book, Howard carefully explains that our thoughts are often clouded by our "illusions" of the way life is or the way we are. These images have been created by our interactions with the world, but they are not all accurate. That little voice that whispers, "I'm not good enough." or "I'm not smart enough." is simply the result of our faulty beliefs about ourselves and our world. 
In this book, Howard explains that we have the power to overcome those self-defeating thoughts with four simple words. "I need not obey." We all have …

Always remember you are braver than you believe, you are stronger than you seem, and smarter than you think.

Promise me you will always remember . . . I thought I share a little inspiration from Christopher Robin and Pooh this morning. I've always found it such a delightfully uplifting cartoon that never fails to make me smile. Of course, my favorite is Eeyore, with his perpetual pessimistic attitude. Eeyore may be endearing as he wallows in gloom, but it seldom so with people. When we are pessimistic or negative thinkers, not only does it drag us down, it drags those we love down with us, too.

Strive today to build confidence in yourself. Focus on the things you do well and celebrate your unique  talents and skills. Know that within you lies the ability to rise above the circumstances, to stretch beyond what you always thought possible and to live a life filled with joy and accomplishments. I've been thinking a lot about Norman Vincent Peale's words in  Enthusiasm Makes the Difference lately. This little book is filled with quotes and inspiration, but the one that sticks with me …

Seven Day Mental Diet Challenge Day One Revisited

"Failure is the opportunity to begin again more intelligently." ~Henry Ford~




Well, folks, I'm afraid I need to start back at Day One. Not because I went on a rampage spouting negative thoughts, and not because I've been beating myself up with negative self-talk. No, it's not that simple.

You see, I visited the dentist yesterday to have a tooth removed. I entered with a positive attitude, but somewhere along the way I let it slip away. Once I sat in that dentist chair, memories of several bad experiences (all involving pain) overwhelmed me. I tried watching the ducks in the little pond outside. I tried watching the clouds in the sky. I even tried deep breathing -- but despite my efforts, I found myself envisioning impending doom. Something bad was going to happen to me and I knew it.
Even as I ruminated over the situation, I knew that I was being irrational. I thought of you all and knew I'd have to make this post and admit that I let negative thoughts overcome…

Seven Day Mental Diet Challenge Day Two

For your inspiration!
Some of you may have noticed that I didn't update last night. That would be because my Internet Service Provider was down due to thunder storms in the area. Did I let that throw me into a tailspin of negative thinking? Almost, but I caught myself in time, grabbed a good book and headed out in my garden to read.

You've probably noticed I spend a lot of time in my garden. There is a good reason for that. Being close to nature brings out positive thoughts. Just breathing in the scents and taking in the sights lifts me up and brings me peace. When negative moods strike, you'll find me seeking solace in my garden.
Day two was a bit more difficult than day one. Not because I was less prepared, but mostly because mother nature decided to turn up the heat in my neck of the woods. You see, normally I don't do well in the heat, and I was going to tell you point blank that "I don't do well in the heat." But I caught myself, again and changed it t…

Seven Day Mental Diet Challenge Day One Update

It may be a bit premature to celebrate a successful day one of the Seven Day Mental Diet Challenge, but I'm feeling really good about what I have accomplished today. It's not like it was one of those picture perfect days where I had nothing to do except watch old movies and drink cold drinks in front of the fan. It was an ordinary day, filled with ordinary chores and your typical ordinary mishaps. The exciting part is that I handled them all with a positive frame of mind and didn't let them ruin my day.

When thoughts of my daughter going off to college in the fall whispered quietly in my ear of how much I'd miss her, I turned them around. I thought of how much fun she will have and how I will have more time for writing when the nest is empty. I thought of sleeping in, of staying up late and reading or writing till the wee hours of dawn. I thought of how strong we would both grow in the coming years. I thought of all the good things about to happen in both our lives. I f…

Seven Day Mental Diet Challenge Day One

Day one


For those who are joining us late, I've moved the Challenge information to its own page Seven Day Mental Diet Challenge. You can find details of the challenge and tips for success there.


So, the journey to seven consecutive days of positive thinking has begun. Nature, it seems, has joined in the challenge. The brilliant sun arose to a deep blue sky and I swear the grass is glistening a new shade of green. I am so excited to begin this journey, partially because I know that it will bring about positive changes in my thinking and in my life, but that's not the only reason. I'm excited because YOU have decided to join me. Together, we can make dramatic changes and lead more fulfilling lives.For this morning, it seems fitting that I  leave you with the words of  Romans 12:2 "...be ye transformed by the renewing of your mind..."  for surely, that is what we are about to do.

"It's not what you look at that matters, it's what you see." -- HENRY DAVID THOREAU

Just as the eye can be fooled into seeing what it expects or wants to see, our mind attempts to interpret stimuli in a way that makes sense to our world. Sometimes, this means misinterpreting events and situations to make them fit with our expectations. If we see the world through a negative lens, this mean interpreting life events to support our already negative mindset. But, when we develop a positive frame of mind and approach life from the positive, everything changes. Suddenly, the world is a very different place that lives up to our positive expectations.

Develop the art of viewing the world through a positive lens, today. When things go wrong, and they sometimes will, resist the urge to assume the worst and quiet the inner voice that tells you all is lost. Look for the positive and keep stumbling blocks in perspective.

Today, I am grateful for summer, for growing vegetables, clear blue skies and puffy white clouds. I am grateful for the silverly sunrise and the golden rays of su…

Your imagination is your preview of life's coming attractions. Albert Einstein

Sometimes, we get so busy with the little details of our lives that we forget to dream. We become trapped in the here and now and overlook the fact that there is more than the moment to consider. When we forget to dream, when we forget that there is a world beyond our limited view, we still the power within ourselves to go beyond.

Take the time to dream, today. Refine your goals and begin the journey of working steadfastly to achieve them. Renew the mind by casting away your defeating thoughts today and filling it with positive and uplifting thoughts.

Still the voice that tells you you are not good enough, or smart enough or good looking enough to achieve your goals. You are. You always have been.

Today, I am grateful for sunny skies and singing birds. I am grateful for flowers, butterflies and trees. I am grateful for the gentle sound of the wind in as it flutters the leaves, for hummingbird that flashes in the sun and for fluffy white clouds against a rich blue sky.


I am grateful for …

"As a man thinketh in his heart so is he..." (Proverbs 23:7).

Many of us are accustomed to going through life without concern for our thinking. We mistakenly assume that life happens to us and that we have little control over our circumstances. Yet, the Bible tells us that " as a man thinketh in his heart, so is he ..."   How much more then are we capable of simply by focusing our thoughts in the direction we want to go?

Cultivate the habit of believing in yourself and your ability to achieve the seemingly impossible, today. Cast away doubt and fear that you may reach your potential and bring your dreams and goals to pass.

Today I am grateful for the robin that sings outside my window exhorting me to wake up and live another day. I am grateful for the sun as it peaks from behind the clouds, for lilacs about to bloom and for butterflies that float from flower to flower.


I am grateful for the gently flowing of woodland streams, for ferns that adorn the forest floor and moss that is soft and cool beneath my feet. I am grateful for the whit…

We tend to get what we expect. Norman Vincent Peale

The simple truth that our expectations set the stage for what we receive may seem too simple, too easy or too fundamental for us to believe. Many of us have been raised to think that we are but mere puppets in the game of life and that life happens to us. That simply isn't true. Our attitude towards life, the expectation with which we greet the day and our belief in something outside of ourselves makes things happen.

Greet the day with joy and expectation today that your life may be filled with abundance and peace of mind. Cultivate your dreams today that you may reach above a mundane existence and overcome obstacles in your way.

So often we greet the day with an attitude of defeat and fear, never giving thought to the power within us all to overcome and to live joyous lives. I challenge you today to lift up your thoughts, refine your dreams and expect the best to come your way.

Today, I am grateful for the generosity of others, for warm smiles and light hearts. I am grateful for h…

Don't judge each day by the harvest you reap but by the seeds that you plant.~Robert Louis Stevenson

So often we become so focused on the harvest that we forget that sowing the right seeds is necessary to get the results we desire. Think of your life as garden today and consider the seeds you must sow to cultivate a thing of beauty.

Just as the gardener must choose his seeds wisely and plant them in fertile soil -- we must choose our thoughts and dreams wisely and nurture them as they grow.

Today, I am grateful for the singing birds, the flash of yellow finches and the robin perched high above the earth singing his welcome to the day. I am grateful for the promise of sun today that has yet to appear amidst the silent gray clouds. I am grateful for a reprieve from late spring rains that has enveloped our world for far too long.


I am grateful for herbs, for flowers and vegetables I have yet to plant. I am grateful for my garden that lies in wait of sunny days, for my climbing rose that grows beneath the clouds waiting to burst forth with the sun. I am grateful for the mighty forest that …

The future belongs to those who believe in the beauty of their dreams. John Updike

Too often, we let the world around us convince us that our dreams are unrealistic or that we cannot attain them and give up before we have even tried. Guard against the influence of those who lack your vision. Cultivate belief in the beauty of your dreams, today, as you work to meet your goals. Always remember that it is your belief and faith in your dreams that brings them to pass.

Today, I am grateful for the promise of a returning sun, for the red-breasted grossbeak that adorns my feeder and for raindrops that slow to a light mist.


I am grateful for ears that hear, a heart that beats and lungs that breathe. I am grateful for fingers to type, for a clear sound mind and a sense of humor.

I am grateful for the ability to dream and for the knowledge that I hold the power to make my dreams come true. I am grateful for clarity of thought that I may direct my energies in the direction I wish to go. I am grateful for opportunities to share my skills with others, for hands that are eager to of…

Avoid problems, and you'll never be the one who overcame them. Richard Bach

As humans, we often accept obstacles in our way as a reason to quit or as sign that our dreams and goals are not meant to be. Instead of finding a way around them, we give up, giving them the power to control our success and direction in life.

Cultivate the habit of viewing obstacles as challenges to overcome and work diligently to reach your goals and dreams, despite the obstacles in your way.

Today, I am grateful to Richard Bach whose work is filled with inspiration and universal truths. I am grateful for eyes to read, a heart to understand and the courage to overcome obstacles. I am grateful for encouraging words, giving hearts and opportunities I have yet to see.


I am grateful for new opportunities that have come my way, for the ability to meet them with grace and confidence and for a future filled with light. I am grateful for rainy days that precede the sun, for nights that bring us rest and for sunsets in all their glory.


I am grateful for air to breathe, food to eat and time to p…

I am come that they might have life, and that they might have it more abundantly. John 10:10

Many people assume the Law of Attraction is nothing more that new age thinking that has no real basis. Some question whether the principles are Biblical in nature and shy away out of fear or uncertainty. From my point of view, the incredible power of the human mind is evidence of the divine hand of God in creating the vast Universe. Read more about what the Bible has to say about how your thinking and your faith affects the world around you~

Does the Bible Support the Law of Attraction?
Many view the Law of Attraction and the teachings of the Bible as opposing views, but with close inspection they may be more similar than you think. Inspirational Bible verses to get you on track for receiving blessings. Today, I am grateful for the vast Universe in all its beauty, for clouds filled with rain that replenish the earth and for birds that sing happily from treetops. I am grateful for the fragrance of newly mowed lawns, for the tiny white violets and for daffodils. I am grateful for lea…

The ability to be in the present moment is a major component of mental wellness. Abraham Maslow

According to Deepak Chopra in Quantum Healing, bliss is a state where healing takes place. It is an old Ayurveda  term that refers to a state of being where awareness is heightened and self knowledge is attained.

This always seemed a bit out of reach for me--until I read that to understand bliss, one must be present in the moment. I'll admit it, I've read that a few times and self-righteously scoffed at those who spend their lives dwelling in the past or romantically dreaming of a future that they are unwilling to work towards. I thought I lived in the moment.

I was wrong. You see, I confused living in the present with living in the moment. Many of us "live in the present" and have mastered the art of releasing the past. What we haven't done well is learn to live in the moment. We blame it on our face-paced lives, our many commitments and our quest to reach our goals and dreams. We are bound to the modern concept that the prize lies at the end that the first pers…