Skip to main content

Focus

Our thoughts create our reality -- where we put our focus is the direction we tend to go.~ Peter McWilliams I've been thinking a lot about focus, lately. I mean, I've always known it was important and try to live my life focusing on the positive, but as life often does, I got a first-hand lesson in focus lately. Oh, its not what you think. I didn't bring some horrible reality upon myself. I didn't miss an opportunity because my focus was elsewhere. I picked up the camera. Now, I've taken pictures before and I never really thought a lot about it. Point. Shoot. Sometimes I'd get good shots, but most of the time I didn't. Until I learned about focus. I simply wanted a few shots of flowers and herbs to accompany my writing. I wasn't looking for anything spectacular, just a clear image suitable for a gardening article. I tried a few closeup images and got a couple of fantastic shots. I was amazed. Was it an accident? Could I do it again? The next morning, I tried again and got one or two that I could be proud of. I realized the camera captures what the eye cannot see. It is able to focus on minute details while everything outside of its view remains unfocused. It chooses the object of its desire and brings it to a sharp focus. A beautiful image manifests with clarity and detail. My God and creator (whoever you conceive him to be) blessed us with a "clear sound mind" capable of focusing on whatever is in our heart. Like the camera we should strive to focus on the important and positive details of our lives and watch for the beautiful image that it manifests. I wish for you clear focus that you may bring your dreams to life. Today, I am grateful for the sound of laughter. I am grateful for the caw of the crow that roused me from sleep to see the sunrise. I am grateful for hummingbirds that glitter in the sun and for dew drops on the grass. I am grateful for the cool breeze of evening and for stars in all their glory that adorn the sky. I am grateful for family and friends who share my life and bring me love and warmth and joy. And, I am grateful for you, dear reader. May your day be filled with joy as you greet the world with gratitude and learn to sharpen your focus on all that is good in this world.

Comments

Popular posts from this blog

Most of the shadows of this life are caused by our standing in our own sunshine. Ralph Waldo Emerson

So often in life we look at opportunities, but instead of seeing all they have to offer, we concentrate on what might go wrong. We become so concerned that there may be inherent pitfalls that we cast a shadow over our dreams.

Develop the habit of letting the sun shine without constantly looking for what may go wrong. Seize opportunities when they come and know that the sunshine will always outweigh the shadows.

Today, I am grateful for the ability to see opportunities for what they are, for the courage to look past the possible shadows that may come and the faith that everything will work out as it should.


I am grateful for music, for fine art and watermelons. I am grateful for the roaring stream filled with fresh spring runoff, growing green things that emerge under the cover of the night and for laughter that fill the soul.


I am grateful for family and friends who bring joy to my life, for the beautiful blue jay that swoops in to gather food, and for paperclips.


And, I am grateful for y…

You can never cross the ocean unless you have the courage to lose sight of the shore. Christopher Columbus

Sometimes,  we are frustrated because we think we can not reach our goals, yet spend our  time clinging fearfully to old habits and old ways. Without the  courage and faith to step away from the known and venture into new  areas, we cannot go further than our current shore. Like the sailor, we  must be willing to risk losing sight of the shore before we can cross  the ocean and reach our dreams.
Cultivate faith in your dreams today by visualizing yourself completing  them and experiencing the joy that brings. Focus on where you need to go  and step forth in faith today, casting aside fear and doubt. Know that  your desires are within your reach, but that it may require the courage  to lose sight of the shore.

Today, I am grateful for the strengthening sun that sings of approaching spring, for our nation's children who go forth toward their futures--may they be filled with the faith and courage to do what they know is right, and for teachers who we entrust with their care--may they t…

"It's not what you look at that matters, it's what you see." -- HENRY DAVID THOREAU

Just as the eye can be fooled into seeing what it expects or wants to see, our mind attempts to interpret stimuli in a way that makes sense to our world. Sometimes, this means misinterpreting events and situations to make them fit with our expectations. If we see the world through a negative lens, this mean interpreting life events to support our already negative mindset. But, when we develop a positive frame of mind and approach life from the positive, everything changes. Suddenly, the world is a very different place that lives up to our positive expectations.

Develop the art of viewing the world through a positive lens, today. When things go wrong, and they sometimes will, resist the urge to assume the worst and quiet the inner voice that tells you all is lost. Look for the positive and keep stumbling blocks in perspective.

Today, I am grateful for summer, for growing vegetables, clear blue skies and puffy white clouds. I am grateful for the silverly sunrise and the golden rays of su…