Skip to main content

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.


Buy This at

Too often we attribute our degree of happiness to the world around us and fail to consider our own contribution to our condition. Somehow, we have all been raised to believe that those around us control our happiness and our ability to reach our goals. The truth is: Only you hold that power.

How we react to, and deal with, the circumstances of our lives directly impacts our sense of happiness or our degree of misery. If you are in the habit of pointing the finger to others around you as an excuse to wallow in self pity or as the reason you haven't attained your goals, it is time to stop.

For today, take stock of your limiting beliefs that cause you unhappiness or create stumbling blocks in your journey to reach your goals. Devote your time to activities and thoughts that make you strong instead of miserable and you will soon find yourself back on track to achieving your goals.

Today, I am grateful for snowflakes that swirl from gray skies, for cold crisp air that refreshes the soul, and for the hope that spring is not far behind. I am grateful for the music of the wind, the soft hush of snow falling on trees, and the hiss of sleet as it blankets the forest.

I am grateful for trees with their life-giving ability to add oxygen to the air, for their silent arms that provide shelter for weary birds, and for their beauty that always inspires me. I am grateful for mountains, for valleys, and quiet forest streams.
I am grateful for freedom of speech that I may write freely, for a sound mind that allows me to learn and grow, and a healthy body to take me through the day. I am grateful for eyes to see, ears to hear, and a heart to love.
I am grateful for family without whom I would be lost, for a home that protects me from the storm, and friends who enrich my life.
And, I am grateful for you, dear reader, as you stop to share my day. May you choose to expend your energy in activities to make you strong as you go forward in the direction of your dreams.


Popular posts from this blog

Most of the shadows of this life are caused by our standing in our own sunshine. Ralph Waldo Emerson

So often in life we look at opportunities, but instead of seeing all they have to offer, we concentrate on what might go wrong. We become so concerned that there may be inherent pitfalls that we cast a shadow over our dreams.

Develop the habit of letting the sun shine without constantly looking for what may go wrong. Seize opportunities when they come and know that the sunshine will always outweigh the shadows.

Today, I am grateful for the ability to see opportunities for what they are, for the courage to look past the possible shadows that may come and the faith that everything will work out as it should.

I am grateful for music, for fine art and watermelons. I am grateful for the roaring stream filled with fresh spring runoff, growing green things that emerge under the cover of the night and for laughter that fill the soul.

I am grateful for family and friends who bring joy to my life, for the beautiful blue jay that swoops in to gather food, and for paperclips.

And, I am grateful for y…

You can never cross the ocean unless you have the courage to lose sight of the shore. Christopher Columbus

Sometimes,  we are frustrated because we think we can not reach our goals, yet spend our  time clinging fearfully to old habits and old ways. Without the  courage and faith to step away from the known and venture into new  areas, we cannot go further than our current shore. Like the sailor, we  must be willing to risk losing sight of the shore before we can cross  the ocean and reach our dreams.
Cultivate faith in your dreams today by visualizing yourself completing  them and experiencing the joy that brings. Focus on where you need to go  and step forth in faith today, casting aside fear and doubt. Know that  your desires are within your reach, but that it may require the courage  to lose sight of the shore.

Today, I am grateful for the strengthening sun that sings of approaching spring, for our nation's children who go forth toward their futures--may they be filled with the faith and courage to do what they know is right, and for teachers who we entrust with their care--may they t…

"It's not what you look at that matters, it's what you see." -- HENRY DAVID THOREAU

Just as the eye can be fooled into seeing what it expects or wants to see, our mind attempts to interpret stimuli in a way that makes sense to our world. Sometimes, this means misinterpreting events and situations to make them fit with our expectations. If we see the world through a negative lens, this mean interpreting life events to support our already negative mindset. But, when we develop a positive frame of mind and approach life from the positive, everything changes. Suddenly, the world is a very different place that lives up to our positive expectations.

Develop the art of viewing the world through a positive lens, today. When things go wrong, and they sometimes will, resist the urge to assume the worst and quiet the inner voice that tells you all is lost. Look for the positive and keep stumbling blocks in perspective.

Today, I am grateful for summer, for growing vegetables, clear blue skies and puffy white clouds. I am grateful for the silverly sunrise and the golden rays of su…